Rec Report News - July/August, 2022
Newsletter Spotlight
- Summer Promotion: Free 5x visit pass for a friend
- New! WSPR Swim
- New! Indoor sports complex drop-in sports
- Summer fitness programs
- Book your indoor turf time
- A perfect place to play ... & WORK!
- Upcoming holiday hours
Receive a 5x free visit pass for a friend
When you purchase an annual pass, receive a free 5x visit pass to give to a friend! Give your buddy a boost to get started today; both passes get unlimited access to the weightroom, swimming pool, skating, pickleball and select fitness and Aquafit classes.
With an annual pass, the more you play the more you save! Purchase the annual pass for $425 - for as little as $2.15 per visit (based on 4 visits per week) you get access to all the drop-in activities we offer. This membership can be paid monthly.
Drop by JDF Recreation Centre to pick up your pass today!
Corporate Health Passes are also available:
WSPR also offers a “Corporate Health Pass” for our valued business partners.
• Up to 20% discount on an annual pass.
• Access to pool, weight room, skating and select drop-in programs.
• A solid investment in health promotion for any employer to make to their staff.
Contact Laurie Polischuk at 250-474-8612 or email lpolischuk@wspr.ca for more information.
Introducing WSPR Swim!
With Red Cross phasing out their Canadian swim program, we’ve custom-designed WSPR Swim to meet the needs of our growing community. WSPR Swim focuses on physical literacy, fun, and safety. It includes a revitalized version of our existing preschool program and a newly developed program for swimmers 5+.
WSPR Swim’s school age program includes 3 modules designed to establish swimming safety, skills, strength, and speed in core strokes including front crawl, back crawl, and breaststroke. Treading water, eggbeater, diving, and dolphin kick are also developed.
Detailed information including level descriptions and conversion charts to Red Cross, YMCA and Lifesaving Society swim programs will be published in the fall activity guide - keep an eye out for updates!
NEW! Indoor Sports Complex Drop-in Sports
Don’t forget to check out our online drop-in sports schedule! The ISC will be open for drop-in pickleball and basketball all summer long. No prior experience is needed - all ages and abilities are welcome.
Online pre-registration is required for pickleball, but not for basketball. For basketball, please pay the regular drop-in fee and keep your receipt as proof of payment, or scan your pass at reception before using ISC.
The schedule changes every season, so be sure to check out what’s new for summer!
Find the summer drop-in sports schedule here.
Summer Fitness Programs
Stay active this summer while staying cool inside!
Essentrics: Aging Backwards
Discover how to move with pleasure and harmony, how relaxing and stretching muscles strengthens them and makes your joints happy. Essentrics is a slow and gentle full body stretch and strength workout to increase mobility, flexibility and relieve chronic aches, pains and joint stiffness.
Tuesdays & Thursdays 11:30am-12:30pm in the Fitness Studio with Lynda Lafond
Register to secure your spot!
TRX Suspension Training
The TRX Suspension Trainer is designed to build power, strength, balance, and flexibility for people of all ages and fitness levels. This total-body training system uses leveraged body weight at the intensity you choose for a functional, core-focused workout.
Wednesdays 6:15-7:00pm in the Fitness Studio with Eugene Nnoli
Register to secure your spot!
Personal Training
Summer is the perfect time to start a fitness routine or make changes to an existing routine. Meet with one of our highly qualified Personal Trainers to develop an efficient and effective exercise program specifically for your needs and goals. Try it with a friend or partner! Semi-private options are also available.
Find out more and request your trainer!
Indoor Turf at JDF!
Book your fall and winter indoor turf time today!
Our indoor turf field is the perfect location for soccer, rugby, flag football, baseball, birthday parties and more!!
Contact the WSPR bookings team to reserve your turf time today: 250-474-8626 or email gklassen@wspr.ca.
A Perfect Place to Play ... & WORK!
Do you live for action, the smell of a sizzling grill, and making sure the fans are well-fed? Bring your skills as a line cook to game nights, special events and promotions, make some friends and have a good time - all with a starting wage of $23.23 per hour.
View all of our job postings and apply today - you'll be glad you did!
Upcoming Holiday Hours
| HOLIDAY | DATE | HOURS |
|---|---|---|
| Canada Day | July 1 | Closed |
| BC Day | August 2 | Closed |
| Labour Day | September 5 | Closed |
© Copyright 2022 | West Shore Parks & Recreation. All Rights Reserved.
West Shore Parks & Recreation | 1767 Island Highway, Victoria, BC, Canada, V9B 1J1
Tel: 250-478-8384 | questions@westshorerecreation.ca